results & faq

I DON’T JUST TALK THE TALK. I ALSO HELP CLIENTS WALK THE WALK.

CHECK OUT CLIENT RESULTS BELOW + SEE WHAT THEY SAY ABOUT WORKING WITH ME.

WHAT CLIENTS ARE SAYING

I have always been incredibly self-conscious, but Mikayla has never made me feel anything but wonderful. There is zero judgment over anything. She breaks everything down so you understand the “why” behind your plan, not just the “what”. Between the nutrition and workout plans, I have a renewed and expanded love for health and fitness. If you were looking for a sign, this is it.

HANNAH N.
She was great at encouraging me every week as I completed workouts she had personalized for me as well as encouraging better eating habits for my own personal wants. Mikayla is a great coach and I highly recommend her!

MEGAN B.
I have been lucky enough to work with Mikayla through many different stages of life. One being postpartum where I felt like I was so far off my goals and didn’t know where to start. Mikayla was so knowledgeable and was always willing to answer any nutrition or exercise questions at any time.

KELSEY M.
She is a wonderful coach and I would recommend her to anyone. She will help you change your life.

RICHARD G.

my most asked q’s

I have been a business owner for 5 years now! I received my certification in 2020, but didn’t officially begin my coaching business until February 2021
Yes! I have worked with a range of clients who have either never stepped foot in a gym, or get anxious when working out around others. It is my goal to help you feel comfortable while learning how to properly exercise each week
It depends on your goals. Online training has high value because you’re given a whole workout program to follow week by week.
In person training is effective if you want to learn proper form, and want to be pushed by your coach. In order for it to be “effective”, meeting at least 2 times per week every week is essential to help you get where you want to be (if you don’t want to do it online).
I am a certified NASM (National Academy of Sports Medicine) Personal Trainer and Nutrition Coach NASM, CNC
I competed in the Pacific Coast Championship in the Women’s Figure Division. I won 1st place in True Novice and 2nd place in Novice.